Kat Elizabeth

I know the world has led you to believe that only beginnings should be celebrated whereas endings should be mourned. But they've completely missed the point.

Despite fear of rejection, overwhelm about not having enough time AND a casual identity crisis. Psst: This is part 3 in a series. You can find part 1 here and part 2 here. If reading part 2 left you feeling a little unsatisfied, don't worry – it did the

Continuing our exploration into what beginner's luck is actually all about & what to do when fear finally catches up with you Psst: This is part 2 in a mini series. If you haven't read part 1 (aka the context!), you can find it here then

And the real reason you might feel like past you was WAY more courageous and resourceful than you are today. One of the gifts of working closely with clients for as many years as I have is that you start to notice patterns. Things that when one or two people

(and why it's time we start putting our storytelling skills to better use) I’m a procrastinator. I’m not a morning person. I’m an emotional eater. I’m not creative. I’m _________ I spent my life wearing a lot of internal labels — some that I’d

or: why it's not as simple as "taking off the mask" One of the top 5 reasons clients come to work with me is their desire to show up more authentically in the world -- whether that's in their content, their brands, their work,